Saturday, January 1, 2011

Pressure points for a foot Massage

This Foot Massage therapy implies up the knowledge and expertise of a massager to help satiate the desire of customers with the help of soft and subtle touch of various massage points of the feet for ultimate relaxation from foot to head and help in increasing up the normal blood pressure circulation inside the bloodstream.
Foot Pressure points and techniques of massaging

Foot massaging with certain specific points involved is one of the ultimate unbelievable relaxing trend or treat for one to have freedom to relax. A focused pressure is applied to various points of the feet to cure and to prevent various other diseases of the foot. These points of the feet are called upon as reflex points.

The reflex points are the internal nerve system or zone that encompasses all the vital organs of the body. A trained or expert reflexologist applies pressure to the energy lines of the feet or different meridians of that specific area which are available on the sole and sides respectively.

The loaded gifts of the touch to the feet are to concentrate over the main objective of providing weak and tired foot to rejuvenate again and feel better. There might mainly be two important kinds of procedure for “Foot” treatment:

1. Finger walking over the foot;
2. Pressure points that are stimulated by the thumb
3. Static pressure applied to the surface of the feet without much energy.

A foot massage point is given much preference as the theory states the perceived energetic flow of the meridians should flow properly without any stoppage inside to block away other foreign matters of the blood. A patient’s foot is thoroughly soaked before the treatment commences for at least 10 minutes which is done in a form of footbath. Then a specific herb and shrub is crushed to mix with a typical natural solution of hot water.

The reflexologist massages and at the same time rubs away the feet gently and thoroughly so that the painful foot spots be breakdown and accumulated crystals of the feet be researched as well thoroughly. The shoe liners around the world are coming along with an ultimate in-built solution to make the pressure points inside the shoe for stimulating soles of the feet.

Aromatherapy and therapeutic massage oils of the feet are the sensual and potential ways to gentle soothe away the exhausting and fatigued feet out of everyday workings. It enriches the feet in the first instance.
Pressure points for a foot Massage

1. Rotation of Ankle: Gently move the ankle from one side to another so that the joint is loosen and then the heel is hold firmly in a cupping motion to rotate it to clockwise first and then anti-clockwise for at least 3 to 5 times so that the foot is relaxed for a while. Reversing the rotation directions de-stresses up and calms the individual’s stress.

2. Stroking of the foot: The technique to stroke the feet helps in stimulating the vessels of the blood of the feet and it simply promotes gentle heat to the area utilized for stroking. A thumb is used for firm stroking of the top of the feet started through and to reach until ankle with lighter pressure this time. The repetition process goes on for 5 times over the feet’s surface.

3. Pivoting of the toe: This section is that underneath part of the feet which is directly below the toe. A thumb is utilized for applying the initial pressure and then rolling back the thumb again to other areas of the feet toe. In it actually the ball of the foot is relaxed by reflexologies with a wiggling with thumb to it.

4. Finger walking & Kneading: Just as dough is knead to prepare food in a same way a thumb or a finger tip is used to knead back and forth the large sole of the feet. The knuckles of the feet are knead with rotational movements over the foot whereas finger walking implies the calculation of the series of squares which is the size of the second toe i.e. around (1/2 “sq.). In it the fingers run all over the surface horizontally

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